To bring a range of professional instructors together at one central location to offer a variety of classes to engage and enhance the strength, endurance, balance and well being of our participants.
We offer a wide variety of classes for young to senior, men & women and for all levels of fitness and body function.
All of our classes are "Drop-In" meaning you don't have to commit or sign-up, just show up at the scheduled class you'd like to join and participate. Our classes are just $5.00/each! (unless indicated)
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